Blueberry Crisp
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Filling
4 medium peaches, peeled & sliced 375 ml (1½ cups) blueberries or Saskatoon berries, fresh or frozen 15 ml (1 tbsp) lemon juice 30 ml (2 tbsp) flour or cornstarch 5 ml (1 tsp) cinnamon Topping 125 ml (½ cup) oatmeal 75 ml ( 1/3 cup) flour 2.5 ml (½ tsp) cinnamon 60 ml (¼ cup) margarine, non-hydrogenated 30 ml (2 tbsp) brown sugar 75 ml ( 1/3 cup) low-calorie sweetener with sucralose e.g. Splenda® Directions
In large bowl, combine peaches, blueberries, and lemon juice.
In a separate bowl, combine flour (or cornstarch) and cinnamon. Mix into peach and blueberry mixture. Pour into 2 L (8 inch) square baking dish sprayed with non-stick cooking spray.
In a medium bowl, blend together topping ingredients until crumbly. Spoon over filling.
Bake at 190° C (375° F) for 30 minutes or until bubbling.
Nutrition Information
6 servings Calories - 196 kcal
Protein - 3 g Carbohydrate - 30 g Fat - 8 g |
