Federation of Newfoundland Indians

Low Fat Turkey Gravey

Low fat Turkey Gravy
 
Ingredients
·         ¼ cup cornstarch
·         ¼ cup water
·         4 cups turkey broth and defatted pan juices
·         Salt and pepper
 
Directions
1.         In a large saucepan, over medium heat, bring turkey broth and pan juices to a boil.
2.         Blend until smooth the cornstarch and water
3.         Whisking constantly, slowly add the cornstarch mixture to the broth mixture stirring until the gravy is thickened
4.         Season to taste with salt and pepper
5.         Provides 16 servings at ¼ cup per person
 
 
Calories:           12
Protein:             1 g
Sodium:            10 mg
Carbohydrates: 2 g